Tag Archives: intentionality

Experiencing the Power of God (A Call to Break the Binge-Watch)


binge free challengePower.

I figured out my word for 2016. I thought it was going to be flourish. But as I look back over the last few weeks, I see the word POWER all over the place: my journal, my Spotify playlist, my work-out diary.

This year, I want to tangibly experience Gods power in my life. And I want to see His power impacting the lives around me too:

  • Power over temptations we habitually give in to.
  • Power that ignites faith and rebels against fear.
  • Power to live life to the fullest, instead of just getting by.
  • Power to be bold, speak truth, celebrate hope, and see lives changed because of it.
  • Power over insecurity.
  • Over anxiety.
  • Over depression.
  • And other far-too-common issues that riddle our broken society.
  • Power over self-absorbed tendencies that undermine God’s kingdom-minded priorities.


I am convinced that one of the greatest extinguishers of the power of God is binge-watching Netflix.

Or Hulu.

Or Video-games.

Or Facebook, Instagram, IMDB, etc. We know what we binge on. Maybe it’s food, or exercise. Perhaps its sleep.

One way or another, this excess is steadily siphoning out the power of God in and through our lives.

binge free pin

Shane said something the other day that I can’t get out of my mind:
“We spend a lot of time watching movies about people who don’t watch movies.” Hmm…

God has given us brilliant minds, incredible physical capabilities, and the capacity to love and share life with others. His gift of a reconciled relationship with Him begins the flow of His power the heals and energizes, grows and sanctifies, and ultimately provides a whole new life-perspective. Often, when we binge-watch, we put that power on pause. We silence the voice of the Holy Spirit to stay tuned to what happens next to Amy and Rory.

1 Corinthians has 3 things to say about this:

“Everything is permissible for me,” but not everything is helpful. “Everything is permissible for me,” but I will not be brought under the control of anything. 1 Corinthians 6:12
“Everything is permissible,” but not everything is helpful. “Everything is permissible,” but not everything builds up. 1 Corinthians 10:23
If it’s not helpful (in my walk with God, for example), or building up others, then should I be dedicating 4+ hours of my day to it? If it is beginning to take control of my thoughts, impulses, concentration, desires, or time, then I must employ wisdom to deny myself the indulgence.
I am not suggesting a legalistic ceasing of all tv-shows and movies. Like Paul said, “everything is permissible for me.” What I am suggesting is that we all take a 2 week binge-break.
Classes are beginning this week for the students at our local college. For the first 2 weeks, I challenge you (and me and everyone else), to say no to any “loner tv.” This means not watching movies or shows (or playing video games) unless it is used as a community or relationship building event. With all that extra time, you could:
  • Pray for the lost in your sphere of influence
  • Listen to a sermon on podcast
  • Jog off the first week of school tension
  • Host a game night in your dorm and build friendships with someone new
  • Call your mom (your welcome, moms)
  • Clean your room
  • Write a book (instead of a Facebook post)
  • Read a book (before you watch the movie on Netflix)
  • Get ahead on your homework.
  • Reinforcer the life-givers in your world (ideas here)
  • Spend time telling God about your day.
  • Make a to-be list, instead of a to-do list.
  • Rest…. for real. Take a nap or a bath.
  • Embrace the quiet. Learn how to just be with yourself and God.
  • Read your Bible.
And when 2 weeks is up, lets all adopt a healthy and balanced approach to the R&R opportunities in front of us. Sorry Amazon Prime, nothing is really binge-worthy.
Document your progress and connect with others with #bingefreechallenge and #campfiregrace.

Campfire Check-In:

What will you do with your binge-free time?
What is your “word” for 2016?


Hello, Brave New Season

This week, I filled the final page of a journal I started in January 2014. As I cracked open the crisp white front page of a new journal, my heart beckoned me to begin again. An unwritten journal is like a fresh start. A new season full of blank-page potential. I shiver with anticipation thinking, “how will God move in my life to fill these pages?”

My last journal documented my pregnancy, my fears and prayers regarding motherhood, and cries for help during the twin’s birth and first few months. Song lyrics, Bible verses and amateur doodles reflect each moment of that special season of change.

Before I put my pen to the fresh page, I asked God about the kind of season God has planned for me this time. The word INTENTIONALITY, was unmistakably the label He gave for this season.

Recently, I’ve been reading a lot about being brave (thanks to Hello Darling Magazine). I am challenged by the concept, and I hope I am living each day with more bravery to be who God created me to be.



As I prayed, I realized that courage is 2 parts faith and 1 part intentionality. I must have faith that the Holy Spirit will continue to work in me, to keep refining the woman of His design. However, I also must have intentionality; to pursue the hard things, scary things, and things that require extra energy. With faith and intentional-living, I will become more like the “me” I am destined to be. And in doing so, I will look less like “me” and more like Christ. All the selfish, prideful, lazy, and boring parts that frustrate me about myself will fade as God keeps transforming me to be holy, as He is holy.

So here’s to a brave new season!

It’s a season of intentionality…

  • to welcome the Holy Spirit into each day with praise
  • to eat fresh foods
  • to do less Facebook and more phone calls
  • to make eye contact
  • to invite order into my home, schedule, and budget
  • to try difficult things like tandem nursing the twins
  • to greet each morning with joy instead of dread
  • to be teachable
  • to cherish the oft overlooked, like reading the book of Leviticus, brushing my hair, or making time to snuggle my golden-doodle.
  • to brave the cold weather and seek out community
  • to hold my tongue
  • to say “no” with confidence and keep my calendar open for rest
  • to pursue more publishing options for my book (oh, so much courage needed here.)
  • to preserve family memories through monthly picture-sorting/book making
  • to pray with purpose and for things that matter, like Salvation for the lost, adoption, relational redemption, freedom from slavery to sin and slavery of mankind, and for holiness to saturate my own life and the church body
  • to live confidently in the body I have, enjoy it, and challenge it

Ink bleeds onto blank page, and so the season begins.

Dear friend, how does intentionality weave it’s way through your life? I’d love to sit down over a cup of actual coffee and hear about it. Since that might not be an option, feel free to share with me by commenting below.

And so, through pixellated words and the ambiance of screen light, would you make a toast with me? Raise your cup of coffee (or tea, or Jamba juice smoothie, or post-workout water bottle), and with a sign of anticipation, proclaim:

Here’s to a Brave New Season.